Poob thiab hnyav nrog cov IPhone noj haus Apps
Cov kev tshawb fawb pom tau tias kom khiav ntawm koj cov zaub mov noj yuav pab koj ua tiav koj cov hom phiaj xiam oob qhab. App Store muaj ntau cov khoom noj zoo los pab koj, ua nws yooj yim kom tabs ntawm koj cov calorie txais tos thiab ua raws li kev npaj noj zaub mov zoo. Poob phaus yog ua haujlwm nyuab, yog li tej iPhone app uas ua rau nws me ntsis yooj yim yog tsim nyog saib.
Nyeem ntxiv: Zoo tshaj iPhone daim ntawv qhia Apps rau Dieters
01 ntawm 05
Poob nws!
Poob nws! yog ib qho ntawm feem ntau kev noj haus apps tawm muaj thiab qhov tseeb hais tias nws yog dawb ua nws ib qho zoo kawg li tus nqi. Tus app tau tsim ib hnub "calorie budget" raws li koj tus kheej cov ntsiab lus thiab kev poob phaus. Sau txhua yam koj noj thiab koj cov lej tag nrho rau hnub ntawd. Lub tshuab yuav tso tawm pes tsawg calorie ntau uas koj tseem tshuav. Cov ntaub ntawv database yog lossis loj thiab suav nrog cov calorie suav rau ntau lub khw. Nws yuav siv qee lub sij hawm ntxiv txhua yam koj noj txhua hnub, tab sis txoj kev ua haujlwm tau sai dua thaum koj pib noj cov zaub mov rau koj cov favourites. Kho dua tshiab rau lub Kaum Hlis 2016, Tsis Tau! ua haujlwm nrog iOS 7.0 thiab tom qab ntawd. Ntau »
02 ntawm 05
Calorie Tracker Kais thiab Khiav
Calorie Tracker Kais thiab Khiav muaj ntau tshaj tawm nta tshaj dua lwm yam kev qhia hauv calorie, yog li nws tsim nyog tau nyiaj yog tias koj xav tau tag nrho koj cov ntaub ntawv ntawm koj cov ntiv tes tsis tau mus hauv online. Ntxiv nrog rau ib tug database ntawm 300,000 khoom noj khoom haus thiab 700 khw, no app muaj ntau ntawm cov ntaub ntawv. Koj tuaj yeem pom cov kab kos rau qhov nyhav, lub hom phiaj ntawm qhov siab, calorie txais tos, nutrient tag nrho thiab ntau dua. Zoo li lub Lose It! app, Calorie Tracker kuj lem cov lus qhia, uas peb txhua tus paub tias yog ib qho tseem ceeb ntawm kev poob phaus. Nws tau tshaj iOS 6.0 thiab tom qab ntawd. Ntau »
03 ntawm 05
Nyhav Watchers Mobile
Yog tias koj ua raws li cov phais nyhav nyhav, Qhov no dawb mobile app yog ib txoj hauv kev zoo tshaj plaws los teev koj cov ntsiab lus ntawm txoj kev mus. Lub database muaj ntau tshaj 30,000 cov khoom noj uas muaj cov ntsiab lus sib xws, thiab app qhia txog ntau cov ntsiab lus uas koj tseem tshuav hnub. Koj yuav tau txais cov khoom noj txhua hnub, cov ntawv zoo thiab cov tswv yim. Lub downside: Feem ntau ntawm cov app cov nta tsuas yog muaj rau cov neeg muaj npe ntawm Lub Cev Luj Watchers Online, uas yuav tsum tau muaj cov nyiaj hli txhua hli thiab cov nqi pib. Tus app yog tsis muaj-brainer yog tias koj twb sau npe yuav, tab sis tus nqi yuav yog prohibitive rau qee yam. Version 4.14.0 yuav tsum tau iOS no 8.0 los tom qab. Ntau »
04 ntawm 05
MealLogger
Nrhiav koj cov zaub mov ntawm Version 4.5 ntawm no app yuav yooj yim li snapping ib daim duab ntawm koj cov zaub mov nrog koj iPhone. Koj tsis muaj cai txwv cov dluab rau ntau txoj kev noj mov, tiam sis - koj tuaj yeem sau tau rau hauv koj cov ntawv nkag. Taug qab koj qhov hnyav, calorie, protein ntau los yog carbs raws li koj tus kheej cov hom phiaj. Koj tuaj yeem xa mus cuag cov kws tshaj lij tswv yim los yog kev taw qhia los ntawm MealLogger Provider Network. Lub yog dawb thiab yuav tsum tau iOS no 7.0 los tom qab.
05 ntawm 05
MyNetDiary
No app kuj simplifies nkag rau hauv koj cov ntaub ntawv. Cia li luam theej cov khoom ntawm cov khoom ntim, los yog siv rau hauv thawj ob peb tsiaj ntawv ntawm lub tais npe. MyNetDiary's database xam txog 420,000 cov khoom noj kom phim cov info nrog. Nws khiav cov calorie ntau ntau, kev noj zaub haus kom tsawg thiab ua ntau yam ntawm cov kab kos thiab kab kos. Nws yog dawb thiab Version 5.1 yog tsis tau tshaj iOS no 8.1 los tom qab.