Kev Taw Qhia Txog Kev Nrhiav Yam Ntxwv

Tau Txais Cov Qoj Ntaus Zog

Txawm hais tias lawv tsis yog ib qho zoo li smarty (xws li kim) smartwatches xws li Apple Watch, cov kev tshawb nrhiav kev ua si (tseem hu ua qoj trackers los yog fitness bands) nyiaj rau ib qho loj thooj li peb hu ua "wearables." Thiab rau cov pej xeem nrog txoj kev ua neej hauv lub neej, cov cuab yeej no muaj qhov tseem ceeb ntawm stats, ntawm calorie ntau ntau rau lub plawv dhia. Txhob nyeem ntawv rau ntau cov info txog qoj trackers!

Tom qab

Tsis yog yuav tsum tsis meej pem nrog cov kev ua kis las tshwj xeeb rau cov neeg khiav dej num, cov neeg ua luam dej thiab cov voj voog, cov twj siv hluav taws xob ntsiag to muaj feem xyuam nrog ob lub xyoo dhau los uas yog siv cov khoom siv rau cov neeg ua haujlwm loj thiab cov neeg ua haujlwm. Siv lub iav accelerometer, cov kauj ruam los sis cov tshuab ntaus pob tesniv no muaj peev xwm taug qab koj cov kev ua ub no, thiab cov neeg muaj txiaj ntsim ntawm cov neeg taug lw kev tshawb fawb tau txhawb tau ntau tus neeg siv los txhawm rau yam tsawg 10,000 cov kauj ruam hauv ib hnub. Ntxiv mus, muaj coob tus neeg siv cov twj raws li cov cuab yeej motivational-ntau li muaj kev txhawb nqa mobile apps uas cia koj sib piv stats nrog koj cov phooj ywg, piv txwv li.

Lub Fitbit, uas tau tawm xyoo 2008 los ntawm ib qho khoom siv ntawm cov yeeb yaj kiab, nws yog ib qho ntawm cov thawj cov neeg tshawb nrhiav txog qhov kev tshawb fawb. Txij thaum ntawd los, cov tuam txhab loj thiab me me tau nkag mus rau qhov chaw nrog lub cev muaj zog ntawm lawv tus kheej. Thiab thaum smartwatches feem ntau them nqi qis qis ntawm $ 200, qoj trackers feem ntau pheej yig dua, ua lawv thov rau cov neeg tau txais kev pabcuam uas xav tau kev ua haujlwm-saib nta.

Muaj lus hais tag nrho cov lus saum toj no, nws tseem ceeb heev uas yuav tsum nco ntsoov tias kev tshawb nrhiav kev khiav haujlwm yog tseem ua haujlwm. Rau ib tug, lawv cov neeg tau raug hu mus rau lo lus nug; ib txoj kev tshawb hauv phau ntawv Journal of American Medical Association pom tau hais tias cov xov tooj muaj peev xwm muaj ntau cov ntsiab lus suav, thaum lub tsho khi tau nrhiav tau qis dua tus naj npawb ntawm cov kauj ruam. Txuas ntxiv, dlhau pedometers thiab cov accelerometers tau pom tias muaj tseeb tshaj li cov xov tooj smartphones thiab kev ua si qoj. Suffice nws hais, koj yuav tsum saib koj tus tracker qoj lub stats raws li cov lus qhia ntxhib rau koj qib kev ua si.

Sab saum toj nta

Kev tshawb nrhiav cov neeg taug kev mus rau ntau hom kev qhia txog pej xeem, tab sis txhua tus neeg yuav tau sau cov ntawv xov xwm ua haujlwm xws li cov kauj ruam ua. Tshaj ntawd, ntawm no yog cov yam ntxwv tseem ceeb uas yuav muaj kev txaus siab:

Nrhiav rau pem hauv ntej

Xav tias cov smartwatches thiab cov kev tshawb nrhiav kev ua si yog ob leeg hnav ntawm lub dab teg, nws tsis muaj kev cuam tshuam tias cov tuam txhab muaj sib txuas ob lub cuab yeej ua haujlwm rau hauv ib lub cuab yeej. Tej zaum tus qauv qis tshaj plaws ntawm daim duab no yog Kua Watch . Ntxiv nrog rau kev khiav cov kauj ruam ntawm cov kauj ruam, qhov ntev ntawm koj cov kev ua hauj lwm thiab cov calorie ntau ntau, Apple's smartwatch yuav qhia cov hom phiaj tshiab raws li koj cov stats, thiab yuav nco ntsoov koj sawv ntsug yog tias koj tau zaum ntev ntev lawm.

Kua Watch yog kog nkaus xwb tus ntse smartwatch muab qws stats, tog twg los. Lub Rauv thiab Tsom iav Hlau muab built-in kauj ruam suav thiab pw saib xyuas, thiab koj yuav sync cov ntaub ntawv no nrog lwm cov apps rau ntau qhov tob tsom. Thiab hauv Wear , Google lub software platform rau kev siv twj ywm, txhawb nqa smartwatches nrog GPS sensors, uas tso cai rau cov neeg khiav dej num mus taug qab lawv cov kev.

Cov kab hauv qab: Cia siab tias qhov ntawm "smartwatch" thiab "tracker activity" mus ntxiv plooj, raws li cov tuam txhab tau tsim ntau zog ntxiv nta rau hauv smartwatches uas xa cov ntawv ceeb toom xov tooj.